Saturday, February 16, 2008
FAQ: Fat burners are giving me a headache?
Q: Fat burners, "animal cuts" are giving me a headache?
A: You have to keep certain things in mind when you take a fat burner. The first is, on the thermogenic fat burners one of the main ingredients is caffeine. Caffeine acts like a diuretic, getting rid of water from your body, if you don't replenish your body with enough fluids you might get a headache. Also fat burners contain natural herbs that also act as a diuretic. It is very important to always drink plenty of water throughout the day in particular if you sweat a lot, work out doors and take fat burners. Some people also can't take fat burners on empty stomach, so you might want to take them after eating food. Never take more than what the label on bottle suggest. Some manufacturers suggest to always start with half of the suggested serving and then go up to a full serving. Try not to take them every day.
Book : 110 Amazing Fat Fighting Foods
Simply adding one of these foods to your regular diet (and of course cutting out all the junk) will instantly boost your weight loss.
You can maintain your metabolism burning fat by learning what foods are best for you. Always avoiding junk and process foods is a start. But knowing which foods help you is a most.
To read more about this book, Click Here!
Thursday, February 14, 2008
Goal: Motivation "The Secret"
One very good book that will help you get focus on what you want to achieve, is "The Secret". This book talks about a secret has been know for ages that will help you obtain and achieve anything you want in life; if you just ask for it. This secret is "The Law of Attraction", which basically explains that everything you have and that has happened to you, you have attracted to your life.
To get The Secret Book
or The Secret Video.
Watch here the first 20 minutes of the video:
Alpha Lipoic Acid : Helps too!
For diabetes Alpha Lipoic Acid has the ability to normalize glucose uptake and utilization. For people that are diabetic, doctor's recommend that they eat smaller meals through the day to stabilize there sugar levels, thus Lipoic Acid will be of great benefit to them.
People that are trying to lose or maintain weight will also benefit from Alpha Lipoic Acid. It is recommended if you are trying to lose weight to eat 5 - 6 smaller meals through the day. This helps your body better utilize the sugars and not store them. By adding 100mg of Alpha Lipoic Acid 3 times a day with your main meals, this will help stabilize your sugar levels, you burn more fat and you don't feel tired after eating lunch. It is recommended to take Lipoic Acid with meals that contain carbohydrates.
Carnitine: A Key, Fat Burning ingredient!
Thursday, February 7, 2008
Slim Quick - Best Selling Fat Burner
SlimQuick is scientifically developed to overcome the physiological and hormonal barriers women face in losing fat. SlimQuick is backed by science and contains six exclusive complexes, each aimed at supporting fat loss through separate mechanisms. SlimQuick's powerful formula is designed to maximize rapid fat loss when used in conjunction with the SlimQuick diet and exercise program. Each bottle of SlimQuick includes a free copy of the sophisticated SlimQuick diet & exercise program to ensure that you know exactly what to eat, and what exercises to do to help you lose fat as quickly as possible.
Benefits of Slim Quick
- Scientifically developed to overcome the physiological and hormonal barriers women face in losing fat..*
- Contains six exclusive complexes, each aimed at supporting fat loss through separate mechanisms..*
- Designed to maximize rapid fat loss when used in conjunction with the SlimQuick diet & exercise program.
Slim Quick Nutrition Facts
Serving Size: 2 Capsules
Amount Per Serving:
Vitamin D 200iu 50%
Vitamin B-6 4mg 200%
Folic Acid 200mcg 50%
Vitamin B-12 12mcg 200%
Calcium 150mg 15%
Nutratherm Thermogenic Complex: 575mg
Micronized Green Tea Leaf Extract
Caffeine
Cocoa bean extract
Yerba mate extract
Clary Sage extract
Estrotrim Hormone Balancing Complex: 55mg
Soy isoflavones
Vitex agnus-castus
Cortifem: 50mg
Beta-sisosterol
Phophatidylserine
Rhodiola Rosea root extract
Theanine
Aquaplex Water Removal Complex 40mg
Dandelion leaf and root
Horse tail
Uva Ursi extract
French maritime pine extract
Xtend Absorption Complex: 15mg
Cellulose ethers
Piper nigum
Other Ingredients:
Gelatin, magnesium stearate.
Tuesday, February 5, 2008
Fast-Action Hoodia Diet - Best Selling Fat Burner
Benefits of Fast-Action Hoodia Diet
- Hoodia gordonii: This product contains 1200mg of the #1 selling diet ingredient.*
- Green Tea Extract: Enhances the immune system with super antioxidant support.*
- Choline, Inositol and L-Methionine: These ingredients are necessary co-factors in the metabolism of proteins, fats and carbohydrates.*
Fast-Action Hoodia Diet Nutrition Facts
Serving Size: 3 Liquid soft-gels
Hoodia gordonii extract (20:1)(aerial) 1200 mg
Conjugated Linoleic Acid (CLA) 400 mg
Green Tea extract (80% caffeine)(leaf) 250 mg
Choline (as Choline Bitartrate) 80 mg
Inositol 80 mg
L-Methionine 80 mg
Bioperine Complex 6 mg
Bioperine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(root)