FAQ: Fat burners are giving me a headache?

This is a question that gets asked by some people who are taking a fat burner for the first time.

Q: Fat burners, "animal cuts" are giving me a headache?

A: You have to keep certain things in mind when you take a fat burner. The first is, on the thermogenic fat burners one of the main ingredients is caffeine. Caffeine acts like a diuretic, getting rid of water from your body, if you don't replenish your body with enough fluids you might get a headache. Also fat burners contain natural herbs that also act as a diuretic. It is very important to always drink plenty of water throughout the day in particular if you sweat a lot, work out doors and take fat burners. Some people also can't take fat burners on empty stomach, so you might want to take them after eating food. Never take more than what the label on bottle suggest. Some manufacturers suggest to always start with half of the suggested serving and then go up to a full serving. Try not to take them every day.

Book : 110 Amazing Fat Fighting Foods

A Complete List Of Which Foods Are Best To Eat For Burning 38% More Body Fat. Did you know that there are some scientifically proven foods that are known to aid weight loss? These are foods doctors, scientists, medical researchers and nutritionists know help weight loss.

Simply adding one of these foods to your regular diet (and of course cutting out all the junk) will instantly boost your weight loss.

You can maintain your metabolism burning fat by learning what foods are best for you. Always avoiding junk and process foods is a start. But knowing which foods help you is a most.

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Goal: Motivation "The Secret"

Motivation is very important when trying to maintain a diet and exercise program. If we don't find a way to get motivated and focus on keep eating correctly and exercising, we usually will end up eating more and exercising less. Not all us have the power and self discipline to reach our goals, that goes both to losing weight and in life it self.

One very good book that will help you get focus on what you want to achieve, is "The Secret". This book talks about a secret has been know for ages that will help you obtain and achieve anything you want in life; if you just ask for it. This secret is "The Law of Attraction", which basically explains that everything you have and that has happened to you, you have attracted to your life.

To get The Secret Book
or The Secret Video.

Watch here the first 20 minutes of the video:

Alpha Lipoic Acid : Helps too!

Alpha Lipoic Acid helps neutralize free radicals in the body and protect cells from damage. Alpha Lipoic Acid can be found in very small amounts in foods such as veggies (spinach, broccoli, peas, Brewer's yeast, brussel sprouts), rice bran, and meats.

For diabetes Alpha Lipoic Acid has the ability to normalize glucose uptake and utilization. For people that are diabetic, doctor's recommend that they eat smaller meals through the day to stabilize there sugar levels, thus Lipoic Acid will be of great benefit to them.

People that are trying to lose or maintain weight will also benefit from Alpha Lipoic Acid. It is recommended if you are trying to lose weight to eat 5 - 6 smaller meals through the day. This helps your body better utilize the sugars and not store them. By adding 100mg of Alpha Lipoic Acid 3 times a day with your main meals, this will help stabilize your sugar levels, you burn more fat and you don't feel tired after eating lunch. It is recommended to take Lipoic Acid with meals that contain carbohydrates.

Carnitine: A Key, Fat Burning ingredient!

Carnitine (L-Carnitine) is an amino acid that is found in all living tissue. Carnitine improves the body's ability of utilize stored fat for energy when you exercise. In a way Carnitine acts like a transport to move fat from the bodies stores to be used up as energy. Some fat burners come with a small amounts of Carnitine in their formulas, but for best result consuming 500mg to 1000mg before exercise will work best. Carnitine also has a positive effect in enhancing oxidation of fatty acids, which is critical during exercise; helps preserve muscle glycogen, which improves resistance to muscle fatigue. Carnitine comes in Tablets, Capsules and Liquid.

Slim Quick - Best Selling Fat Burner

SlimQuick is the world's first advanced fat burner designed specifically for a woman's body. This revolutionary formula is the result of nearly a decade of fat-loss research analysis and is truly unlike anything currently available. In fact, no other product can duplicate the exact combination and quantity of ingredients contained in each serving of SlimQuick.

SlimQuick is scientifically developed to overcome the physiological and hormonal barriers women face in losing fat. SlimQuick is backed by science and contains six exclusive complexes, each aimed at supporting fat loss through separate mechanisms. SlimQuick's powerful formula is designed to maximize rapid fat loss when used in conjunction with the SlimQuick diet and exercise program. Each bottle of SlimQuick includes a free copy of the sophisticated SlimQuick diet & exercise program to ensure that you know exactly what to eat, and what exercises to do to help you lose fat as quickly as possible.

Benefits of Slim Quick

• Scientifically developed to overcome the physiological and hormonal barriers women face in losing fat..*
• Contains six exclusive complexes, each aimed at supporting fat loss through separate mechanisms..*
• Designed to maximize rapid fat loss when used in conjunction with the SlimQuick diet & exercise program.

Slim Quick Nutrition Facts

Serving Size: 2 Capsules

Amount Per Serving:
Vitamin D 200iu 50%
Vitamin B-6 4mg 200%
Folic Acid 200mcg 50%
Vitamin B-12 12mcg 200%
Calcium 150mg 15%

Nutratherm Thermogenic Complex: 575mg
Micronized Green Tea Leaf Extract
Caffeine
Cocoa bean extract
Yerba mate extract
Clary Sage extract

Estrotrim Hormone Balancing Complex: 55mg
Soy isoflavones
Vitex agnus-castus

Cortifem: 50mg
Beta-sisosterol
Phophatidylserine
Rhodiola Rosea root extract
Theanine

Aquaplex Water Removal Complex 40mg
Dandelion leaf and root
Horse tail
Uva Ursi extract
French maritime pine extract

Xtend Absorption Complex: 15mg
Cellulose ethers
Piper nigum

Other Ingredients:
Gelatin, magnesium stearate.

Fast-Action Hoodia Diet - Best Selling Fat Burner

For hundreds of years African Tribesmen have eaten Hoodia gordonii to stave off their hunger during hunting expeditions.* Recently the worldwide scientific community has “discovered” Hoodia. Studies are being conducted to understand how this traditional appetite suppressant might help people who are trying to lose weight.* This powerful formula contains Hoodia gordonii that is supercharged with Green Tea extract standardized to 80% caffeine.

Benefits of Fast-Action Hoodia Diet

• Hoodia gordonii: This product contains 1200mg of the #1 selling diet ingredient.*
• Green Tea Extract: Enhances the immune system with super antioxidant support.*
• Choline, Inositol and L-Methionine: These ingredients are necessary co-factors in the metabolism of proteins, fats and carbohydrates.*

Fast-Action Hoodia Diet Nutrition Facts

Serving Size: 3 Liquid soft-gels

Hoodia gordonii extract (20:1)(aerial) 1200 mg
Conjugated Linoleic Acid (CLA) 400 mg
Green Tea extract (80% caffeine)(leaf) 250 mg
Choline (as Choline Bitartrate) 80 mg
Inositol 80 mg
L-Methionine 80 mg
Bioperine Complex 6 mg
Bioperine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(root)

Weight Loss Tip: How many days a week should I exercise?

If you can exercise at least 3 times a week, you'll be doing good. The exercises that you do can be walking, jogging, spinning, working out with weights or any other cardiovascular machine available at the gyms. In order to achieve permanent fat loss you need to keep consistency on your exercise routine.

Weight Loss Tip: More, is not better.

More is not better, this rule can be applied to almost anything in life.

You see it many times in the gym, people working out or doing cardio for 2 hours or more, thinking that if they workout more they will burn more fat. If this was true, you can spend 5 hours and get faster results, which is not. Everything in life is about balance, the workout time, food and rest, for your metabolism to work properly.

Here's an estimate on how your body burns fat:
The first 20 minutes of you workout your body uses carbohydrates for energy, 20- 50 your body starts to burn fat as energy, after more than 55 minutes muscle breakdown begins. At this point doing more will not benefit you. In order to have your body more efficiently burn fat, you need to keep more tone muscle mass. That is why it is also very important for you to consume protein after working out. Eating protein after working out helps your body repair itself and keeps it in an anabolic state (building muscle, burning fat). So, think again when you are about to over train...More, is not better!

Cuts II by Prolab - Best Selling Fat Burner

Prolab Cuts II Lipotropic Formula is a comprehensive formula designed to supplement your training program in order to help support energy metabolism and promote lean mass. Cuts II Lipotropic Formula is specially formulated to complement your intense training program by providing key nutrients like L-Carnitine. The body uses carnitine to drive fat into the cells fat-burning factories, thus promoting a leaner body. This formula also contains B6, chromium and other key essential nutrients.

Benefits of Cuts II

• Transports fat to be utilize as energy.*
• Helps emulsified fat.*
• Maximum Strength Lipotropic.*
• No stimulants.*
• Acts as diuretic.*

Cuts II Nutrition Facts

Serving Size: 2 Tablets


Vitamin B6 (as Pyridoxine HCI) 40 mg
Chromium (as Chromium Picolinate) 12 mcg
Potassium (as Potassium Gluconate) 32 mg
L-Carnitine (as Carnitine HCI) 550 mg
Lecithin 500 mg
Choline (as Choline Citrate) 500 mg
Inositol 500 mg
L-Methionine (as L-Methionine HCI) 200 mg
Linoleic Acid 100 mg
Oleic Acid 50 mg
Chlorophyll 2000 mcg
Parsley Leaves 200 mg
Grapefruit Powder 100 mg
Natural Herbal Blend (Uva Ursi, Buchu, Doggrass, Cornsilk, Hydrangea Root, Juniper Berries) 600 mg


Other Ingredients
Whey Protein, Terra Alba, Stearic Acid, Magnesium Stearate, Food Glaze Coating.

Thermogenic Fat Burner or Stimulant Free?

There are basically two type of fat burners, Thermogenic fat burner and a Stimulant free fat burner. A Thermogenic fat burner contain stimulants such as Caffeine, Guarana or Yohimbe to help speed up the metabolism. This happens by generating heat inside the body thus making your body utilize fat as energy. A Stimulant free fat burner does not contain stimulants. These type of fat burners contain ingredients like green trea extract and grape fruit extract. These type of fat burners are mainly used by people who are sensitive to stimulants such as Caffeine.

NOTE: Remember to always read labels.

Most of the time that we end up buying a fat burner, diet or weight loss product to help us speed up fat loss, we tend not to pay attention to the actual label information on the bottle. It is very important that when you are about to buy a fat burning supplement to make sure you read the entire bottle, especially the warning on it. If you have any type of health problems you should always consult your physician before buying or using any of product. Basic common sense will say that if you suffer from high blood pressure, heart problems, are pregnant, or are sensitive to caffeine you should not take them.

As far as the recommended use, follow the instructions that the manufacturer has on there product and never exceed what they recommend. Remember that more is not better.

Also if you experience rapid heart beat, dizziness, severe headache or shortness of breath it is recommended to discontinue the supplement.

Hydroxycut Hardcore by Muscle Tech - Best Selling Fat Burner

Hydroxycut Hardcore was formulated by a leading medical doctor and supplement guru, the ingredients in Hydroxycut Hardcore have been clinically proven to decrease body fat by 7.9% and increase norepinephrine (NE), the body's key fat-burning hormone, by up to 40%!

Ten years of research went into Hydroxycut Hardcore's formulation. Add that to the other clinical studies backing Hydroxycut Hardcore's ingredients, and you've got the worlds most powerful fat burner!

The fact is no other fat burner compares to Hydroxycut Hardcore.

Hydroxycut Hardcore isn't for your mom who wants to drop 10 pounds. It isn't for your girlfriend who wants to "get toned." And it definitely isn't for your squash-playing brother who wants to "look athletic." Hydroxycut Hardcore is for you and YOU ONLY. Why? Because you're a real, red blooded, train-till-you-puke, eat-egg whites-till-you're-blue-in-the face bodybuilder. And like all true bodybuilders, you want the leanest, freakiest physique possible.

New Hydroxycut Hardcore is literally the best and final word in supplemental fat burners. It is quite simply the most powerful scientifically proven formula for burning fat quickly and easily ever created!

Benefits of Hydroxycut Hardcore

• Decrease Bodyfat by 7.9%.*
• Increase Norepinephrine by 40%.*
• Maximum Strength Thermogenesis.*
• Liquitech Rapid Release Liquid.*
• Helps to increase energy.*

Hydroxycut Hardcore Nutrition Facts

Red Line Serving Size: 3 soft gel

Proxyclene Fat Loss Blend 742mg:
Green tea extract, Caffeine anhydrous (Supplying 280mg caffeine), White willow extract, Aspidosperma quebracho-blanco extract

Norepidrol Intensity Focus Blend 171mg:
Deanol acetamidobenzoate hydrogentartrate, Xanthinol nicotinate, Evodia rutaecarpa extract

Inula racemosa extract,Codonopsis pilosula extract

Lasidrate Delivery Blend 55mg:
Troxerutin, Inositol, Cnidium monnieri extract, Black pepper extract

Yohimacore Yohimbine Blend 4.5mg

Red Line by VPX Sports - Best Selling Fat Burner

VPX Redline is the only matrix ever developed to shred fat through the shivering response in the body. By shivering the body burns huge amounts of stored body fat for energy in an effort to keep the body warm. That's not all! In addition to shivering, you'll also be sweating up a thermogenic storm. The combined mechanisms of these two processes results in unparalleled fat loss!

In less than 5 minutes you'll feel the fast acting power of RED LINE'S fat destroying and energy producing compounds racing through your blood.

Benefits of Red Line

• Burn fat through your body's natural shivering response*.
  
• Literally sweat the pounds away*.
  
• Extreme energy boosts*.
• Helps to suppress appetite*.
• Increases body heat and metabolic rate*.

Red Line Nutrition Facts

Red Line Serving Size: 1 soft gel

*Proprietary Blend 910mg:
Caffeine Citrate, Caffeine Anhydrous, Evoburn (Pure Evodiamine), Octapomine, Guggulsterone E & Z, Yerbe Mate, Green Tea, Synephrine,cAMP (adenosine cyclic 3',5'-monophosphate), Vinpocetine, Yohimbine HCL.

Additional Ingredients: Proprietary blend: Sucralose, Natural Flavor & Colors in VPX's Proprietary Liposomal Matrix.

Animal Cuts by Universal Nutrition - Best Selling Fat Burner

Animal Cuts more than just a thermogenic. It is a comprehensive and complete formula. Take a look at the leading fat burner. It might contain ephedrine, caffeine, possibly an aspirin-derivative, and a few other ingredients sprinkled in. Make no mistake about it-this is a thermogenic product and only a thermogenic product. These basic ingredients make up the classic E/C/A stack that most people find effective (up to 95% of all fat burners are based on this model). But the fact is, the E/C/A stack may not work well for everyone. Maybe you've been on the E/C/A stack for a while now. Maybe you drink a lot of coffee in the morning and soda throughout the day. The human body can easily become desensitized to the ingredients in this stack after prolonged use, thus reducing its effectiveness.

For some athletes, the problem may even transcend thermogenesis. Your problem, for instance, might be releasing stored bodyfat. Or maybe you have a sluggish thyroid (thyroid hormones directly control your body's metabolism). You might be insulin-resistant, a condition which makes it extremely difficult to shed bodyfat. Impaired neurotransmitter function can also make life difficult, encouraging bingeing. Perhaps your problem is not fat at all, but subcutaneous water weight. After all, you can come in with low bodyfat levels, but if you're holding subcutaneous water, you're cooked.

The point is, athletes need to overcome many obstacles in order to achieve maximum cuts and separations. So if you've had little success with conventional "fat burners" in the past, or if results have stopped coming, then don't be frustrated. It might be that you simply chose the wrong fat burner. Only Animal Cuts is guaranteed to address all of your weight-loss and definition needs. Animal Cuts is comprehensive; each convenient pak delivers over 28 active ingredients. Every day, for 21 consecutive days, you'll get nearly 7400 milligrams of pure fat shredding power. If you're competing tomorrow, then you need Animal Cuts today.

Benefits of Animal Cuts

• Designed to produce professional*.
• Inhibits the body's ability to store fat*.
• Improves mental alertness*.
• Aids in stamina & endurance*.
• Helps to increase energy*.

Animal Pak Nutrition Facts

Animal Pak Serving Size: 1 Pack

Amount Per Serving:

Niacin: 15 mg
(as niacinamide)
Vitamin B6: 2 mg
(as pyridoxine HCL)
Thermogenic Complex: 575 mg
Synephrine
Octopamine
Tyramine
Epigallocatechin Gallate (EGCG)
L-Theanine
PEA (phenylethylamine)
Lipotropic Complex: 75 mg
Choline Citrate
Betaine HCL
Inositol Monophosphate
Metabolic Complex: 900 mg
Guarana (22% Caffeine)
L-Carnitine
Diuretic Complex: 750 mg
Dandelion Extract (taraxol, taraxerol)
Uva Ursi Extract
(arbutin, methyl-arbutin)
Thyroid Complex: 175 mg
Guggul (2.5% Guggulsterones)
Soy Isoflavones
Insulin Potentiators: 100 mg
Alpha Lipoic Acid
Chromium Polynicotinate
Chromium Picolinate
Nucleotide Regulators: 300 mg
Phosphate
Inosine
Phosphatidylcholine
Neurotransmitter Regulators: 250 mg
St. John's Wort (0.3% hypericin)
L-Tyrosine
Animal Cuts Complex: 812 mg
Citrilene™ (-hydroxycitric acid)
Grapefruit Extract (naringin, naringenin)
White Willow (bark)
Phenylalanine (as L-phenylalanine)
Ginger Root Extract (gingerols, shoagols)

Other Ingredients:
Bitter orange extract, green tea extract, cocoa extract, potassium phosphate, magnesium phosphate, magnesium stearate, gelatin, stearic acid.

Diet Fuel by Twinlab - Best Selling Fat Burner

Diet Fuel Ephedra Free is designed specifically for active females who wish to lose weight, as well as tone up and increase definition.

Diet Fuel, a patented, breakthrough Ephedra Free formula, combines an effective complex of clinically proven ingredients to increase metabolic rate, promote weight loss, and increase energy.

Benefits of Diet Fuel

• Diet Fuel Burns calories faster.*
• Diet Fuel Helps preserve lean muscle.*
• Diet Fuel Enhances nutrient absorption.*
• Diet Fuel Helps reduce body fat.*
• Increased energy levels.*

Diet Fuel Nutrition Facts

Diet Fuel Serving Size: 2 Capsules

Guarana Seed Extract (22% caffeine): 800mg
Thermogenic energy enhancing complex: 685mg
Citrus aurantium fruit extract (standardized for 19.5mg synephrine alkaloids), st. john's wort extract (aerial parts)( standardized for 0.9 mg hypericin), L-Phenylalanine, green tea leaf extract (standardized for epigallocatechin gallate), quericetin, citrus bioflavonoid complex (containing naringin), ginger root, cayenne fruit.

Other Ingredients:
Gelatin, Purified Water, MCT, Magnesium Stearate, Silica.

Ripped Fuel by Twinlab - Best Selling Fat Burner

Ripped Fuel Ephedra Free is geared towards people who are looking to reduce fat and promote lean muscle mass.

Ripped Fuel's ephedra free groundbreaking formula combines effective Bitter Orange Fruit Extract, L-Phenylalanine and Guarana Seed Extract (a source of naturally occurring caffeine), with a Metabolic Fat Loss Blend consisting of clinically proven ingredients to reduce fat, increase metabolic rate, and promote lean muscle mass.

Benefits of Ripped Fuel

• Ripped Fuel Burns calories faster.*
• Ripped Fuel Helps preserve lean muscle.*
• Ripped Fuel Enhances nutrient absorption.*
• Ripped Fuel Helps reduce body fat.*
• Increased energy levels.*

Ripped Fuel Nutrition Facts

Ripped Fuel Serving Size 2 capsules

L-Phenylalanine 50 mg
Guarana Seed Extract (200 mg Caffeine) 800 mg
Metabolic Fat Loss Blend 310 mg
Bitter Orange Fruit Extract 325 mg

Ripped Fuel Ingredients: Other Ingredients: Gelatin, Purified Water, MCT, Silica, Magnesium Stearate, Cellulose. Bitter Orange Fruit Extract Standardized to (6%) Synephrine Alkaloids. Metabolic Fat Loss Blend: St. John's Wort (Aerial Parts) Standardized to (0.9 mg) Hypericin, Green Tea Leaf Extract, Quercetin, Citrus Bioflavonoid Complex, Ginger Root, Cayenne Fruit.

Lean Tabs by Fizogen - Best Selling Fat Burner

Lean Tabs is a cutting edge advancement in fat loss science that utilizes sophisticated MSHT (Multifaceted Systematic Hyper-Metabolic technology), which may help to dramatically speed lypolysis and greatly enhance muscle tone. Nine highly potent and inherently unique mechanisms of action are employed to attack fat-loss from multiple biochemical pathways.

Fizogen Lean Tabs include 9 very potent and unique mechanisms of action designed to attack fat-loss in the most effective way possible: via multiple biochemical pathways.

Benefits of Lean Tabs

• Lean Tabs Increases the body's metabolic rate.*
• Lean Tabs Helps promote reductions in weight and body fat.*
• Lean Tabs Inhibits the body's ability to store fat.*
• Increased energy levels.*

Lean Tabs Nutrition Facts

Lean Tabs Serving Size: 3 Tablets

Dexafenadrine (Hybrid Thermogenic Fusion): 785mg
Caffeine anhydrous, green tea exract, yerba mate root extract, green coffee bean extract, cordia salicifolia extract, cocoa extract, taurine, citrus naringin, vinpocetine.

Hydropropol (Water Removal Complex): 462mg
Horse tail extract, dandelion root extract, uva ursi extract.

Carboxen (Carbo-Metabolic Driving Agent): 250mg
Garcinia cambogia extract (hca), l-carnitine.

C-AMP SCB (Cyclic AMP Triggering Agent): 140mg
Clary sage extract, bergenin.

Myotonal (Muscle Tone Enhancer): 130mg
Mucuna pruriens extract, cyanotis vaga extract, rhodeola rosea extract.

Neurotrol (Appetite Controlling Blend): 130mg
Hoodia gordonii cactus extract, caralluma cactus extract, simthin jojoba seed extract, griffonia simplicifolia seed extract.

Tetravaline (Thyroid T3/T4 Secretagogue): 130mg
L-Tyrosine, olive leaf extract, gugglesterones E&Z.

Degestol (Hyper Digestive Fusion): 75mg
Terminalia chebula fruit extract, terminalia belerica fruit extract, emblica officinalis fruit extract.

Egc-Heat (Thermobolic Accelerator): 67mg
Evodium extract, ginger root extract cayenne extract.

Thermo Dynamx by EAS - Best Selling Fat Burner

Thermo Dynamx, In an EAS field trial of both men and women, Thermo DynamX was shown to boost RMR (resting metabolic rates) by an average of 5-10%, and as much as 20% - an even more dramatic improvement than expected. Since RMR has a direct correlation on fat burning, these results can mean significant fat loss when used in conjunction with a sensible diet and exercise. Thermo DynamX includes thermogenic compounds that accelerate activation within the body to burn off extra calories.

Benefits of Thermo Dynamx

• Accelerate fat burning over diet and exercise alone.*
• Helps promote reductions in weight and body fat.*
• Increase metabolic rate.*
• Improves mental alertness.*
• Increases energy.*

Thermo Dynamx Nutrition Facts

Thermo Dynamx Serving Size: 3 Capsules

Cayenne Fruit (Capsicum annum) 500 mg
Scoville Heat Units 35,000
Polyphenols (from green tea, white tea, [Camellia sinensis] and chocolate [Theobroma cacao L]) 360 mg
Total Catechins (from green tea, oolong tea, white tea [Camilla sinensis]) 270 mg
Epigallocatechin Gallate (EGCG) (from green tea, white tea [Camellia sinensis]) 140 mg
Total Methylxanthines (from guarana [Paullinia cupena], green tea, oolong tea [Camellia sinensis] and chocolate [Theobroma cacao L]) 207 mg
Caffeine 199 mg
Theobromine 8 mg
Gingerols (from ginger [Zinglber officinale]) 5 mg

Lean System 7 By ISatori - Best Selling Fat Burner

Lean System 7 is a new dietary supplement scientifically engineered to promote rapid loss of fat (not to be confused with weight loss, which is typically mostly water and muscle loss). Lean System 7 provides a precise synergistic blend of powerful ingredients that have been found in recent studies to help get and keep you lean. Lean System 7 is safe and effective and does not contain harmful stimulants.

Research has shown that with age, your metabolic rate drops, along with your energy levels and your ability to burn fat. That's the number one reason trying to get rid of stubborn, unwanted body fat, can be so frustrating... making it seem literally impossible to lose weight on your "trouble spots" no matter how hard you diet and exercise. But it doesn't have to be that way any longer.

Benefits of Lean System 7

• Support a healthy metabolic rate.*
• Reduce Excess water weight.*
• Preserve Muscle Tissue.*
• Target stored fat.*
• Increases energy.*

Lean System 7 Nutrition Facts

Lean System 7 Serving Size: 3 Capsules

LS7 Core Complex 842.5 mg*
Green Tea Extract 45% EGCG, 90% Polyphenols
Yerba Mate Leaf Powder llex paraguariensis
Natural Caffeine
Caffeine Anhydrous
7-Keto 3-acetyl-7-oxo-dehydroepiandrosterone
P-Synephrine Advantra Z
Bioperine Piper Nigrum - Fruit

T3/cAMP Activator Blend 385 mg*
L-Tyrosine
Guggul Lipid Extract 2.5% Guggulsterone
Evodia Rutaecarpa Extract 10% Evodiamine
Clary Sage Powder
Coleus Forkohlii Forslean 10%
Cognition Complex 55 mg*
Xanthinol Nicotinate
Bacopin 20% Extract
Vinpocetine

Fahrenheit by Biotest - Best Selling Fat Burner

Fahrenheit. The Metabolism Breakthrough Supplement Designed For Women! Each year after the age of 18, the average woman gains one-half pound of body fat, and loses one-half pound of valuable lean tissue. Ten years later at 28, she weighs about the same, but she's squishier, and a lot further away from that hard-body look she's always wanted. The reason It's the natural and progressive slowing of a woman's metabolism that occurs shortly after the teenage years. It's inevitable. The good news is... it's also preventable! Fahrenheit contains a super-thermogenic compound that researchers believe is the key to stimulating a woman's natural metabolism, around the clock, whether you're working, playing, or resting! As long as you continue to take Fahrenheit, it continues to do what you want it to do! Fahrenheit also protects against fat storage when occasionally consuming excess calories. Plus, Fahrenheit's supercharged gel formula has a unique additional benefit of reducing cravings for carbohydrate-rich foods!

Benefits of Fahrenheit

• Unique additional benefit of reducing cravings *.
• Protects against fat storage when occasionally consuming excess calories*.
• Improves mental alertness*.
• Stimulates a woman’s natural metabolism*.
• Helps to increase energy*.

Fahrenheit Nutrition Facts

Fahrenheit Serving Size: 2 Capsules

Fahrenheit Formula: 750mg
A7-E Liquid Thermogenic Complex 15/500 (3;17-dihydroxy-delta-5-etiocholane-7-one diethylcarbonate; Sclaremax [proprietary liquid sclareolide]; proprietary guggulsterone); caffeine.

Other Ingredients: Lauroyl macrogol-32 glutcerides, gelatin, fd&c red #40, fd&c yellow #6, titanium dioxide.

TrimSpa 32X by Nutramerica

TrimSpa 32X is scientifically formulated to help stave off hunger while helping to keep you feeling satisfied. With the natural thermogenic Green Tea, X32’s proprietary blend is designed to help support normal blood levels and delay fat warehousing. Along with diet and exercise, this amazing formula has been clinically demonstrated to improve weight loss results over diet and exercise alone.

Benefits of TrimSpa 32X:

• Contains a natural appetite suppressant*.
• Inhibits the body's ability to store fat*.
• Improves mental alertness*.
• Promotes burning of fat*.
• Helps to increase energy*.

TrimSpa 32X Nutrition Facts

TrimSpa 32 x Serving Size 2 Tablets

Chromium 150 mcg 125
(as chromium dinicolinate glycinate)
Vanadium 30 mcg *
(as vanadium amino acid chelate)
Glucomannan+ 400 mg *
Sodium carboxymethylcellulose 100 mg *
Citrus naringinine 10 mg *
Glucosamine HCL++ 100 mg *
Cocoa extract 325 mg *
(standardized for PEA (Phenylethyiamine.
tyramine and 10% theobromine))
Green Tea Extract (40%) 250 mg *
(standardized for (ECGC) epigallocatechin
gallate, polyphenols and 40% caffeine)
Hoodia gordonii cactus 150 mg *
(whole plant/less roots)

Dyma-Burn Xtreme by Dymatize - Best Selling Fat Burner

Dyma-Burn Xtreme with Ephedrina has combined the newest generation of natural & high-tech supplements into a scientifically engineered fat burning powerhouse. Our cutting-edge formula maximizes fat burning while helping sustain the high performance energy levels you need for an effective workout. But, unlike other fat burners, you avoid the crash that often follows their short energy spike. You really feel the burn, without the crash! Available only from Dymatize, this high-tech formula featuring Ephedrina can help you finally gain control over appetite, weight loss and energy. Better control means better results!

Dymaburn extended high energy formula gets you cruising through the day, burning fat all the way! Dyma-Burn Xtreme's thermogenic stack sends your fat burning potential soaring, while providing an explosive surge of energy designed to drive workouts harder and farther.

Benefits of Dyma-Burn Xtreme

• Dyma Burn Xtreme is a Natural herbal formula*.
• Dyma Burn Xtreme Activate fat burning*.
• Dyma Burn Xtreme Control appetite*.
• Dyma Burn Xtreme Increased energy*.

Dyma-Burn Xtreme Nutrition Facts

Dyma-Burn Xtreme Serving Size 2 capsules

Ginger Root 75 mg
L-Carnitine 100 mg
L-Tyrosine 100 mg
White Willow Bark 75 mg
Siberian Ginseng 50 mg
Guarana Extract 910 mg
Bladderwrack 50 mg
Cayenne 50 mg
Chromium (as Polynicotinate) 40 mcg 33%
Bioperine 5 mg
Caffeine Alkaloids (from Guarana Extract and Caffeine Citrate) 330 mg
Citrimax (Garcinia Cambogia-Hydroxycitrate) Extract 100 mg
Vitamin B5 (Pantothenic Acid) 40 mg 400%
Yohimbe (Standardized for 3% Yohimbine) 50 mg
Ephedrina (from Herbal Extracts) 200 mg
Yerba Mate Extract 4:1 130 mg
Zytrix (Proprietary Enzyme Blend) 20 mg

Other Ingredients: Gelatin, Cellulose, Silicon Dioxide. Ephedrina (from Herbal Extract): Matrix of Salvia Sclarea Extract Infused with Proprietary Catechins & Epigallocatechin Gallates. Siberian Ginseng (Standardized for .8% Eleutherosides

Stacker 3 by NVE Pharmaceuticals - Best Selling Fat Burner

Stacker 3 Ephedrine Free is a new ephedrine-free fat burner made by NVE Pharmaceuticals. This company advertises extensively and sponsors a NASCAR racing car to get additional publicity. Stacker 3 Ephedrine Free also calls itself "The World's Strongest Fat Burner." It contains a proprietary blend of ingredients that promotes thermogenesis or otherwise helps you to stay on your diet, including Citrus aurantium, cassia nomane extract, kola nut, white willow bark and chromium picolinate.

Get the same powerful fat burning results as Stacker 3 but WITHOUT the Ephedra. Stacker 3 Ephedra Free will help you control your appetite and reduce cravings for those not so healthy foods. Get metabolism into gear and start burning that unwanted body fat today!

The most active ingredients in Stacker 3 Ephedrine Free are synephrine and caffeine. These plant chemicals work by inducing thermogenesis (the production of heat), which speeds up your metabolism and burns calories. They also have an appetite-suppressing effect, so you feel less hungry and therefore eat less.

Benefits of Stacker 3

• Increases the body's ability to burn fat*.
• Inhibits the body's ability to store fat*.
• Increases energy and stamina*.
• Improves mental alertness*.
• Increase energy levels*.

Stacker 3 Nutrition Facts

Stacker 3 Serving Size : 1 Capsule

Proprietary Blend: 550mg
Ingredients: Ephedra Extract, Kola Nut Extract (contains caffeine), White Willow Bark, Grapefruit Extract, Chitosan, Di Basic Calcium Phosphate, Stearic Acid, Magnesium Stearate, Black Lake Blend 'R' Gelatin.

XYIENCE EXTREME Fat Burner AM by Xyience - Best Selling Fat Burners

Xyience XFB AM is a morning thermogenic in which curbs appetite and increases your energy to keep you going through the day. XF BAM is for those who want to lose weight, become more alert and receive a hard looking body.

XFB AM an Ephedrine-Free thermogenic formula to promote energy, fat loss, and lean muscle appearance. It's perfect for anyone who wants to decrease their appetite and lose weight. XFBAM provides a premium blend of natural ingredients formulated to promote thermogenesis (fat burning), appetite control, and increased energy levels.

People using Xyience XFB AM are experiencing Xtreme Results. They are loosing up to 25lbs in less than two months and feeling an abundant amount of energy. With proper dieting, exercising and XFB AM, you will be absolutely amazed on how you look and feel. This all takes place without the jitters or side effects of Ephedra.

Benefits of Xyience XFB AM

• Thermogenic weight loss enhancer*.
• Helps to increase metabolic rate*.
• Helps with appetite control*.
• Aids in stamina & endurance*.
• Helps to increase energy*.

Xyience XFB AM Nutrition Facts

Serving Size: 2 Capsules

Amount Per Serving

Sclareolude (Fermented Salvia sclarea leaf extract) 125mg
Hoodia Cactus leaves 150mg
Proprietary XFM AM Blend 720mg
Green Tea Extract (standardized for epigallocatechin gallate, caffeine, and polyphenols)
Yerba Mate ((standardized for caffeine and methylxanthines), infused with natural caffeine for a total of 300mg caffeine)
Acetyl-L-Carnitine 30mg
Ginger Root Extract (zingiber officinale) Standardized to contain 5% Gingerols 45mg
Cayenne 100,000 STU/gram 45mg

Other Ingredients:
Micrcrystalline cellulose, tricalcium phosphate, magnesium stearate, gelatin.

Thermonex by BSN - Best Selling Fat Burner

Thermonex is the most advanced thermogenic weight loss formula to arrive on the supplement market in years. It is a scientifically engineered thermogenic and metabolic accelerator designed to give you the most amazing fat burning and performance enhancing results you have ever experienced. Thermonex's unique and powerful formula outperforms the competition and provides unparalleled results you can see and feel!

Thermonex has a very unique ingredient profile which separates it from any other thermogenic formula on the market. Thermonex was also designed to attack fat loss from multiple pathways, which many fat burners don't offer. We spent countless hours developing Thermonex and used the most cutting edge science available to develop a powerhouse thermogenic that was unparalleled in the industry.

Benefits of Thermonex

• Rapid Fat Loss From Multiple Pathways*.
• Preserve And Increase Lean Muscle*.
• Control And Suppress The Appetite*.
• Eliminate Excess Water From Beneath The Skin*.
• A Smooth And Sustained Burst Of Energy*.

Thermonex Nutrition Facts

Thermonex Serving Size : 3 Capsules

Caffeine Anyhydrous 250mg
Green Tea Extract 375mg
Octopamine HCL 200mg
Evodiamine 40mg
Yerba Mate 200mg
Synephrine 20mg
Naringin 50mg
L-Tyrosine 300mg
Diiodotyrosine 100mcg
Iodotyrosone 100mcg

Xenadrine EFX by Cytodyne - Best Selling Fat Burner

New, improved Extra Strength Xenadrine FEX Xenadrine EFX is a potent, ephedra free weight loss formula.

Xenadrine EFX’s new formula now has even more thermogenic power than ever before to give you a metabolism lift. Its unique extra strength weight loss formula is powered by a revolutionary blend of potent thermogenic compounds clinically proven to increase the body’s metabolic rate and energy expenditure to help promote reductions in weight and body fat.*

Xenadrine EFX is the first scientifically based, ephedra free thermogenic (heat producing which leads to the body burning more calories) formula that has been shown to be truly effective in product specific clinical research. This research (which was presented at a scientific conference and published as an abstract) showed Xenadrine EFX’s ability to substantially increase resting energy expenditure and metabolic rate. It does this through a combination of proven ingredients. This includes the exact dosages of green tea extract that has been demonstrated in a randomized, placebo-controlled study to increase weight loss and burn calories. Other research on green tea has shown similar results. EFX also contains bitter orange and theobroma cacoa extract. A published review has shown bitter orange to have thermogenic activity in human research. Theobroma cacoa is a source theobromine. Theobromine and other related methylxanthines (e.g., caffeine) have been identified as having thermogenic activity in double-blind human and animal research. This advanced formula also contains Tyroplex, a proprietary blend of l-tyrosine and acetyl-l-tyrosine. Tyrosine is a precursor to catecholamines like norepinephrine and dopamine, which are integral to the body’s fat burning processes. Rounding out this formula are vitamins C, B6, Pantothenic acid, Magnesium, and grape seed extract.

Benefits of Xenadrine EFX:

• Increases the body's metabolic rate.*
• Helps promote reductions in weight and body fat.*
• Inhibits the body's ability to store fat.*
• Improves mental alertness.*
• Increases energy.*

Xenadrine EFX Nutrition Facts

Xenadrine EFX Serving Size : 2 Capsules

Vitamin C 100 mg
Vitamin B6 10 mg
Pantothenic acid 12 mg
Magnesium 10 mg
Norambrolide (Salvia sclarea leaf extract) 20 mg
Proprietary Thermodyne Complex 1415 mg

Ingredients: Tyroplex (proprietary blend of l-tyrosine and acetyl-l-tyrosine), Green Tea Extract, (standardized for epigallocatechin gallate, caffeine and polyphenols,) Seropro (proprietary cocoa extract standardized for PEA [phenylethylamine], tyramine and theobromine), Yerba Mate (standardized for caffeine and methylxanthines), Guarana (standardized for theophyline), Calcium Tribasic, dl-Methionine, L-Theanine, Ginger Root (standardized for gingerols), Isotherm (proprietary blend of 3,3',4',5-7 pentahydroxyflavone and 3, 3',4',7-tetrahyroxyflavone), DMAE (2-dimethylaminoethanol), Grape Seed Extract (standardized for catechins). Other Ingredients: Talc, Magnesium Stearate, Gelatin.

Lipo 6 by Nutrex - Best Selling Fat Burner

LIPO-6 is a powerful and extremely popular fat-burner that utilizes maximum strength liquid capsules for superior absorption and rapid results. This highly advanced method of delivering fast-acting fat-burning compounds makes LIPO-6 a great choice when it comes to weight-loss products. LIPO-6 Liquid Capsules will help you achieve rapid* fat-burning results so you can have the body you always wanted.

LIPO-6 Liquid Capsule is scientifically engineered to be successfully used by women. Besides igniting a strong thermogenic effect that leads to a rapid loss of overall body fat, LIPO-6 also assists in controlling your appetite. During a diet LIPO-6 gives women the extra energy they need to stay highly active and productive.

The highly advanced liquid capsule formula of LIPO-6 causes a strong overall fat-burning effect in men. When men begin to lose body fat they rapidly notice enhanced muscle definition and a leaner midsection. With a reduction in body fat love handles and lower back fat deposits begin to disappear as well. Men will find in LIPO-6 a reliable ally in their quest of getting a lean and muscular body.

Benefits of LIPO-6

• Burns fat fast*.
• Healthy Weight loss.
• Controls Appetite.
• Increases Energy.
• Boosts Metabolism.

Lipo-6 Nutrition Facts

Lipo-6 Serving Size: 2 liqui-caps

Synephedrine HCL: 20mg
Caffeine: 200mg
Yohimbine HCL: 3mg
Guggulsterones: 20mg
Bioperine: 5mg

Ingredients: Sesame Oil, Oleic Acid, Gelatin.

Tight Hardcore by SAN - Best Selling Fat Burner

Why is Tight Hardcore so special and how does it work its "fat annihilating" magic? There is solid research and science supporting the amazing recipe of pharmaceutical grade compounds (exceeding 96% purity) that comprise this incredible new

breakthrough in fats loss technology.

Tight Hardcore's formulation makes it the undisputed champion in the battle for fat loss supremacy. But it's critical to realize
that simply assembling a super group of thermogenic compounds doesn't guarantee success. All of the ingredients have a purity
level greater than 96% which is unheard of, and unrivaled in this industry. Most other supplements commonly incorporate inferior herb extracts of a questionable purity. With SAN's Tight Hardcore, you benefit from the most scientifically advanced formulation and
ingredients of the highest purity level and bio availability. That translates into the most rapid and severe assault on fat burning ever.

Benefits of Tight Hardcore

• Increase the metabolism safely and naturally*.
• Burn fat at the fastest possible rate*.
• Protect muscle tissue from catabolism*.
• Decrease appetite to prevent overeating*.
• Increase energy levels*.

Tight Hardcore Nutrition Facts

Tight Hardcore Serving Size: 2 Soft Gels

Proprietary Nano Dissolution Matrix: 389mg

Afterburn (4-(4-hydroxyphenyl)butan-2-one) (99%), Delta-5-E (1,2,4,11,12,15,16-Septahydro-10,13-dimethyl-3,17-dimethoxycarboxycyclopenta[a]phenanthrene-7-one), Tyramine (96%), Hordenine (98%), Evodiamine (98%), Forslean� (96% Forskolin), Synephrine (98%) Caffeine Anhydrous (99%) 200mg � Iodine (as Potassium Iodide) 112mcg 75%

What makes a Fat Burner a best seller?

Well basically a fat burner is considered a best seller when it is marketed correctly and when people keep on buying it. There are thousand of fat burners out there some that work and many that don't. A fat burner does not have to be expensive in order to work, paying more than $80 for a fat burner is crazy. Many companies will try to sell you on this by giving you the perception that only serious people that are ready to burn fat will buy it.
Most of the best selling fat burners sell for less than $60.